Are you planning a yoga retreat in India? Congratulations! You’re up for a soul-nourishing experience that you won’t be able to forget any time soon! But before you get to the fun part, there a few things that you need to keep in mind. Practicing yoga or even traveling to India is pretty different from […]
Yoga Retreat In India – 7 Must-Know Prerequisites Read More »
Yoga is no more only a spiritual exercise, it is a now well-faring career option. You can pretty much make Yoga your career with professional Yoga teacher training in India. It is widely practiced around the globe and offers a great mind-body balance. India is the birthplace of “Yog”, which later came to be known
Yoga Teacher Training in India and Career Read More »
An educational overview of Shankhaprakshalana as an advanced Shatkarma practice, including context, preparation and practice limits.
Shankhaprakshalana: Meaning, Traditional Context and Practice Limits Read More »
Plan a yoga retreat in India by reviewing teaching style, daily schedule, accommodation, travel, props and personal practice goals.
How to Plan a Yoga Retreat in India Read More »
Nine gentle yoga poses and three breathing practices with clear steps, modifications and practice limits.
Nine Gentle Yoga Poses and Three Breathing Practices Read More »
A simple yoga routine for a busy mind using gentle movement, natural breathing and supported relaxation.
Yoga for a Busy Mind: Movement, Breath and Relaxation Read More »
A seven-pose morning yoga sequence using standing alignment, supported folds, gentle backbends, breathing and rest.
Seven Yoga Poses for a Balanced Morning Sequence Read More »
A morning pranayama routine using natural breathing, alternate nostrils, humming, chanting and clear practice limits.
Six Pranayama Practices for a Clear Morning Routine Read More »
An introduction to Nada Yoga through listening, gentle humming, simple chanting, breath awareness and quiet observation.
Nada Yoga: Sound Awareness, Humming and Chanting Practice Read More »
In today’s fashion-oriented world every People wants to appear smart and slim by their body and by their face also. So, for this leaning face is an important thing, which plays an important role. This Era is an era of six packs abs, Men – Women both are looking forward to getting a toned face
Top 10 Yoga activities: For leaning face Read More »
