How to find the best counselor for you
It can be difficult to know where to turn when you need help. You may not even know what you need,...
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Five Ways Yoga Can Benefit Your Oral Health
Have you been feeling a little too anxious or stressed lately due to how things are working out in your life?...
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Here’s how Just CBD Gummies have helped me with anxiety
Cannabis has a movement. Marijuana legalisation is sweeping nations around the world. And the reason that backs this claim is medically...
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Yoga Props to Improve Your Yoga Practice: What You Need and Why?
If you're like most people, you enjoy the challenge of trying something new and pushing yourself a little bit further each...
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Life After Gastric Sleeve Surgery: What You Can Expect
Gastric sleeve surgery has provided life altering results to thousands of patients, however, it’s not as easy as it looks. After...
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How To Deal With Sore Muscles And Feel More Active
Staying active and moving around is not something unusual. However, it starts to feel like one of the most daunting tasks...
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How to Combine Yoga with Supplements for the Ultimate Morning Routine
How you start your morning will have a great impact on how the rest of your day will go on. If...
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6 Organic Products to Live a Sustainable Life
Living a sustainable lifestyle doesn't have to be difficult. In fact, it can be downright enjoyable. A sustainable lifestyle means incorporating...
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The Most Common Cardiac Health Conditions
There are a few different kinds of cardiovascular diseases (CVD). Keeping your heart healthy will help lower your risk of developing...
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Using Essential Oils to Enhance Meditation
Using essential oils to enhance meditation can be a great way to deepen your practice and achieve new levels of relaxation....
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The Best Face Yoga Routine for a Younger Look
Everyone wants youthful and glowing skin. To acquire it, people smear various products over their entire face to uplift skin’s texture....
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Obstacles in meditation as per Patanjali Yog Sutra
As the lines from one of the main upnishads- Shwetashwar propound the fact that when a yogi meditates upon earth, fire,...
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Staying Safe in the Philadelphia Heat
Philadelphia is a city that has a hot and humid summer climate. The summer months in Philadelphia are scorching, with the...
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How to Start a Spiritual Healing Journey: What to Expect
It can be a daunting task to start on a spiritual healing journey. There are many ways to heal yourself and...
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How to Clean Home Gym and Yoga Equipment to Kill Germs and Stay Healthy
It's scary to know how easy it is to get germs on your hands when you take public transportation or go...
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Living Life Consciously With Kriya Yoga – 5 Steps to a More Conscious Life
Kriya Yoga is an integral body-mind-soul methodology for spiritual awakening. It is the branch of yoga discipline brought to the United...
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6 Best Yoga Breathing Exercises for Runners
When it comes to running, people only think about the use of muscles and how they are going to lose a...
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How to Gain Tranquility in Your Life with Yoga?
In the fast paced world that we live in today, finding time for your mental health can be very challenging. Most...
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Top 3 Yoga Poses That Perfectly Complement BJJ
BJJ is known to be one of the best combat games in the world. Even if we look at it technically,...
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Why Yoga Is Known As The Strategy Exercise For BJJ?
We all know that BJJ is one of the most complex combat games where you need strategy building and mind as...
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