Yoga! way of Living life

Yoga is a perfect practical system of self-culture. It is an exact science that aims at the harmonious development of the body, mind, and soul


Yoga Poses: Beginner to Advanced

Yoga Asanas cover all the positions of standing, sitting, forward bends, turns, reversals, backbends and resting. According to the yoga sutra, there are more than 840,000 poses in yoga.

Explore our extensive yoga pose library to learn step by step the correct way of all the postures from beginning to advanced level of yoga poses with their benefits and techniques.


What We Offer for Good Health?

What is Yoga

There are many scriptures that define yoga in a various manner.

Lose Weight

Yoga schedule to lose weight

Skin Care

Yoga improves skin but makes your body flexible and boosts immunity.

Breathing Exercise

Pranayama is the yogic practice of breath control.

Balance Body Mind

Meditation is a form of spiritual practice to balance body and mind.

Planning to Practice Yoga Regularly

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Doing or imitating the yoga postures for physical fitness is not only the goal of yoga; What we think, the real goal of yoga is to teach to the people- how can we live our life simple and healthy with joy and happiness.

Health & Nutrition Articles

A healthy outside starts from the inside


Lose Belly Fat With Yoga

To lose belly fat fast yoga exercise is the most effective way. practice yoga daily for 60 minutes for a good outcome.


Nature Care

Nature Care refers to methods of self-healing, often using fasting, dieting, rest, or hydrotherapy.

sarvyoga studio yoga classes in gurgaon

Yoga for Beginners

Are you new or confused about where you can start your journey of Yoga?
beginner Yoga season to your day to day life.

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