Asana

Laughter Yoga the hasya asana benefits

Laughter Yoga| Hasya Asana (Smile makes a Difference)

How smile makes a difference? Yes, your smile can create magic in your life, don’t be a miser at laughing; start practicing Hasya Asana and feel the change. Hasya Asana or Laughter yoga is a unique and simple technique. It is the combination of empowering cheerful activities/exercises, laughing which relieves the tension. You can change …

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