Easy and Effective Yoga Asanas for Eyes

Computer screens, laptop, mobile, etc…we all day are occupied between these gadgets. Not only they affect mental well-being but also impact the eyesight. Looking at emails, zoom calls, word docs our day passes by. Do we have any idea what this leads to? Increased weight, wrong postures, back pain, and even importantly, eyesight. We make

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Power of Meditation

“Do you see a light when you are falling asleep?” “Yes, I do. Doesn’t everyone?” The boy’s voice was filled with wonder. It was soon after that they had first met that Shri Ramakrishna asked Narendra this question; and his reply provided the master with a deep insight into the nature and destiny of this

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