Everyone wants youthful and glowing skin. To acquire it, people smear various products over their entire face to uplift skin’s texture. Even centuries ago, women used organic products to enhance their beauty. People still follow that tradition in recent times. They buy exotic and luxurious products to bring more glow and beauty. However, besides applying …
As the lines from one of the main upnishads- Shwetashwar propound the fact that when a yogi meditates upon earth, fire, water air and ether, the 5 fold perception awakens. These in turns makes a yogi free to disease, old age and fear of death. Countless such description can be found across ancient texts of …
Obstacles in meditation as per Patanjali Yog Sutra Read More »
It can be a daunting task to start on a spiritual healing journey. There are many ways to heal yourself and many ways to go about it. You might not know where to start or what steps you need to take, but don’t fret! This article will help guide you as you explore your options …
How to Start a Spiritual Healing Journey: What to Expect Read More »
It’s scary to know how easy it is to get germs on your hands when you take public transportation or go grocery shopping and spread those germs to your home gym when you work out. Then the bacteria lands on your treadmill, the sink when you get some water, and the bathroom when you take …
How to Clean Home Gym and Yoga Equipment to Kill Germs and Stay Healthy Read More »
Kriya Yoga is an integral body-mind-soul methodology for spiritual awakening. It is the branch of yoga discipline brought to the United States by the Indian saint ParamahansaYogananda in the early part of the 20th century. “Kriya” means “action” and “yoga” means conscious union of body, mind, soul, and Spirit. Yoga, in the highest sense, is …
Living Life Consciously With Kriya Yoga – 5 Steps to a More Conscious Life Read More »
When it comes to running, people only think about the use of muscles and how they are going to lose a lot of calories. However, it is much more than the mere movement of your muscles. You are finding a way to control your body and find a way to sync your breathing with your …
In the fast paced world that we live in today, finding time for your mental health can be very challenging. Most people pin their happiness on their products because we have learned that anything that does not bring us any material outcome is a complete waste of time. Most people talk about their hectic routine …
BJJ is known to be one of the best combat games in the world. Even if we look at it technically, we will see that there are so many different techniques and each technique has its own significance. Even your stance, the movement of your hand, the way you balance your body plays a very …
We all know that BJJ is one of the most complex combat games where you need strategy building and mind as much as you need your body. It is also known as the human chest which means that just relying on your body all the time might not be very helpful, you also need to …
Why Yoga Is Known As The Strategy Exercise For BJJ? Read More »
There’s nothing more calming than a good ol’ session of yoga. One of the beauties of yoga is that it could be practised literally everywhere, including in the comfort of your home. Doing yoga at home may be a gratifying experience, whether you’re short on time and can’t go to the studio or you need …
