Ravi Ranjan Singh

Using essential oils to enhance meditation can be a great way to deepen your practice and achieve new levels of relaxation. Essential oils have been used for centuries to promote physical and emotional health, and recent research has shown that they can also be used to support meditation. The right essential oil can help you

As the lines from one of the main upnishads- Shwetashwar propound the fact that when a yogi meditates upon earth, fire, water air and ether, the 5 fold perception awakens. These in turns makes a yogi free to disease, old age and fear of death. Countless such description can be found across ancient texts of

Kriya Yoga is an integral body-mind-soul methodology for spiritual awakening. It is the branch of yoga discipline brought to the United States by the Indian saint ParamahansaYogananda in the early part of the 20th century. “Kriya” means “action” and “yoga” means conscious union of body, mind, soul, and Spirit. Yoga, in the highest sense, is

This very moment while you are reading this, billions of people will be getting deep into the precision and correct alignment of a posture through a technique taught by the most popular Indian yoga teacher of modern times- Bellur Krishnamachar Sundaram Iyengar or BKS Iyengar. Guru Iyengar’s 85 years of studying, practicing, and teaching yoga