Ravi Ranjan Singh

Explore Vishuddhi Chakra through traditional symbolism, sound awareness, seated posture, chanting and meditation practice.

Out of the seven chakras in the body, Anahata chakra is the fourth chakra, it is in the middle. Before this, we discussed the chakras. The first chakra Mooladhaar, second Swadishthaan, and Manipur below it and Vishuddhi, Ajnya, and Sahastrar above it. Anahata is a Sanskrit word which means unstruck sound. If you go by

Lord Krishna in his divine ancient text SRIMAD BHAGVADGEETA teaches the disillusioned warrior –Arjuna about qualities of a true Yogi. He says one who sacrifices his PRANA in APAAN and APAAN in PRANA, makes a stable and steadfast progression in the spiritual journey. PRANA VAAYU being the life energy controlling the inhalation or intake while

Explore Svadhisthana Chakra through traditional symbolism, seated awareness, gentle movement, mantra and reflective study.

Explore Muladhara Chakra through traditional symbolism, seated grounding, standing awareness, mantra and reflective study.

Chakras…quite a familiar term. Isn’t it! Well, these are a part of our body. The divine connection that resides within us, and only after true meditation and practice, we get to know them, feel them, use them. What are body chakras and what is it’s meaning? Chakras are wheels, which we all commonly know. We

Yoga practitioners around the world must often hear about “KUNDALINI YOGA”. Even the hardcore HATHYOGA practitioners are also intrigued by this mystical yoga that is discussed every now and then. You also must have noticed learned Guru Mentions about it. Sometimes Hymns and Mantra of FEMININE ENERGY –Devi has its repeated occurrence, and at times

Not always going OUT helps you in healing, most of the time going IN also heals you. Looking INSIDE not only heals but helps in living life to the fullest. With the rise of painful moments, arises negative thoughts, which easily captures the brain, and the heart. To escape from this cynicism might seem a