About SarvYoga
Clear, responsible yoga education for everyday practice
SarvYoga helps readers understand yoga through practical, easy-to-follow educational guides. We focus on yoga poses, pranayama, meditation, practice planning, traditional context, alignment awareness and sensible modifications.
Our purpose
Making yoga knowledge easier to understand
Yoga includes much more than physical postures. It also includes breath awareness, concentration, meditation, self-observation, disciplined practice and a long tradition of study. Our purpose is to explain these subjects in clear language while respecting their wider context.
We create educational content for beginners, regular practitioners, yoga students and readers who want a more structured understanding of practice. Our guides are designed to support learning, not to replace direct instruction from a qualified yoga teacher.
What you will find
A practical yoga learning library
Yoga pose guides
Step-by-step explanations, alignment points, common mistakes, props, variations and practice limits.
Pranayama and breath awareness
Clear introductions to breathing practices, preparation, pacing and the importance of avoiding force.
Meditation and yoga context
Accessible explanations of concentration, meditation, traditional ideas and reflective practice.
Practice planning
Beginner-friendly ways to organise a steady routine with suitable rest, progression and modifications.
The people behind SarvYoga
Yoga teachers supported by careful technical and editorial work
SarvYoga is maintained by a small team that includes three yoga teachers, together with technical and editorial support. This combination helps us present yoga information in a way that is useful for practitioners, easy to navigate and responsible in its wording.
We do not present yoga education as medical diagnosis or treatment. Where a practice is unfamiliar, advanced or difficult to adapt, we encourage readers to learn directly from a qualified yoga teacher.
Editorial principles
How we approach our content
Clarity before complexity
We use direct language, clear headings and practical steps so readers can understand the subject without unnecessary jargon.
Yoga education first
Our scope is yoga practice, philosophy, breath awareness, meditation, teaching context and responsible learning.
Responsible wording
We avoid promises of diagnosis, treatment or cure. We explain practical limitations and encourage appropriate guidance.
Useful review and correction
We improve older material when wording, structure or relevance can be made clearer. Readers may contact us to report an error.
Practice responsibility
Learn steadily and practise within your limits
Information on SarvYoga is provided for yoga education and general awareness. Individual experience, mobility and familiarity with a technique can vary. Do not force a posture, strain the breath or continue a practice that feels unsuitable.
Use appropriate props and modifications, keep the breath natural unless a technique specifically requires otherwise, and seek guidance from a qualified yoga teacher when learning unfamiliar or advanced practices.
Questions or corrections
Help us keep SarvYoga useful and clear
Contact our team with a website question, correction request or general enquiry.
Yoga education guided by real teachers
Meet the SarvYoga Teaching Team
SarvYoga publishes educational material about yoga practice and philosophy. Articles are assigned according to each teacher?s subject knowledge. Legacy articles are being reviewed and updated in stages under our editorial standards.
Arvind Singh Dhami
Yoga Teacher and Meditation Educator
Qualification: Graduation in Yoga Science, University of Patanjali, Haridwar, 2013
Experience: 15 years in yoga and meditation
Content focus: Yoga asanas, pranayama, breathing practices, mudras, bandhas and responsible physical practice.
Ravi Ranjan Singh
Yoga Teacher and Meditation Educator
Qualification: Graduation in Yoga Science, University of Patanjali, Haridwar, 2013
Experience: 15 years in yoga and meditation
Content focus: Meditation, yoga philosophy, chakras, the Bhagavad Gita, Patanjali Yoga Sutras and Hatha Yoga Pradipika.
Rohit Joshi
Yoga Teacher, Meditation Educator and Yoga Science Postgraduate
Qualification: Graduation and postgraduate studies in Yoga Science, University of Patanjali, Haridwar, 2013
Experience: 12 years in yoga and meditation
Content focus: Prenatal yoga, fitness, general wellness, lifestyle education and health-related yoga content.
How our content is handled
Author attribution identifies the teacher responsible for the subject area. Older articles are being reviewed for accuracy, clarity, safety language and outdated health claims.
Read our Editorial Policy Read our Health Information Disclaimer