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Here’s how Just CBD Gummies have helped me with anxiety

Cannabis has a movement. Marijuana legalisation is sweeping nations around the world. And the reason that backs this claim is medically recorded proof.  For people having any sort of chronic health issue, both mental and physical, there is a likely chance that someone might have suggested CBD as a stress buster and for all the …

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Yoga Props to Improve Your Yoga Practice: What You Need and Why?

If you’re like most people, you enjoy the challenge of trying something new and pushing yourself a little bit further each time. This is definitely true when it comes to yoga. While practicing without props can be great, using them can help take your practice to a whole new level. In this blog post, we’ll …

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Life After Gastric Sleeve Surgery: What You Can Expect

Gastric sleeve surgery has provided life altering results to thousands of patients, however, it’s not as easy as it looks. After surgery, you need to readjust to a completely different stomach by changing your eating habits. Not only this, but you’ll also need to deal with other side-effects too. For those who don’t know what …

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Easy and Effective Yoga Asanas for Eyes

Computer screens, laptop, mobile, etc…we all day are occupied between these gadgets. Not only they affect mental well-being but also impact the eyesight. Looking at emails, zoom calls, word docs our day passes by. Do we have any idea what this leads to? Increased weight, wrong postures, back pain, and even importantly, eyesight. We make …

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An Introduction to Bikram Chaudhary’s Bikram Hot Yoga

Bikram Choudhary was the phenomenon from the east that took the American fitness industry by storm. He rose to become the first Yoga Rock star with his flamboyant lifestyle, multimillion-dollar empire, a fleet of Ferraris and Bentleys, 1800+ franchise studios at one time. Bikram said to have taught President Nixon and Elvis Presley among other …

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