Here is another excellent Asana, “Yoganidrasana”. Best Asana for relaxing your body, mind & soul. Awesome half meditation and half-sleeping yoga pose for those, who got very little time to sleep or having workloads by which they can’t take a full peaceful sleep. The meaning of Yoganidrasana is the combination of half meditation and half-sleep. […]
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Winter is gone and summer is on, so it’s time to beat the heat. So in Yogic activities for Summer, we describe the top Asana, Pranayama, Mudras, food & some useful tips for summer season. So prepare yourself to kick down the heat and save your precious health from summer-related health issues. Summer season is
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Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips, Asana & Pranayama For Students. So this article is for students and their parents too; to make them confident about the exam. We mention some useful tips, Yoga Pose & breathing exercises for releasing
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In this section, we mainly focus on the very common heart disease CAD or Coronary Artery Disease. In our old article, we gave an overview of heart disease. Hypertension, depression, Anxiety is other common causes of CAD. what is Coronary Artery Disease? Coronary artery disease (CAD) is the most common heart illness. It is the
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Sleep disturbance is common among cancer patients. Medical data states that about 50% of cancer patients suffer from insomnia, and this is due to the side effects of chemotherapy. Thankfully, there is an activity that cancer patients can do in order to sleep better at night. A new study that was presented to the American
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The word Asthma is originated from the Greek word “Azein” which means Breath hard. Asthma is a general lung disorder in which burning in the bronchi which swell and narrow the airways along with creating respiration difficulties that may range from mild to life-threatening. In other words, Asthma is a problem that affects your airways
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This article is based on those people, who are suffering from the Bipolar disorder. Now a day it becomes a serious problem. In our life balance is necessary and which is a great thing. But in the case of a bipolar patient, they are unable to maintain the balance in their life. Keeping their mind
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In this article, we are talking about a serious and raising problem Nomophobia. Today’s world is full of technology and we are live in the technical world. Technology makes our life quite simple as well as easy. Now a day’s information is at your fingertips; just type and search and get the solution for the
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This article is different from our other articles, now a day there is a serious problem happened in the world of internet. We are talking about lethal life talking game “Blue Whale Challenge” which destroys many teenagers life in the whole world. This is the life taking sick game. Friends, you have already heard about
Awareness of Blue Whale Challenge :The Suicide Game Read More »
In this Article, we describe the main common causes of High and low B.P along with some important Asana and Pranayama which is beneficial in blood pressure problems. By the daily practices of these Asana & Pranayama you can manage/control your blood pressure. Yoga is one and only which gives you complete relaxation to your
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