Are your loved ones (child) making their faces during eating vegetarian salads? Not to worry about it. Here we uncover the some Top Healthy Vegetarian Salad recipes. It’s time to change and upgrade your healthy vegetarian salad recipes with this One. We are sure your kids love these Top Healthy Vegetarian Salads recipes. These are […]
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Have you ever think about your stomach? Shankhaprakshalana comes under the category of Shatkarma or Shatkriya (six activities of cleansing, Shankhaprakshalana is one of them) and under the dhauti kriya. All we know that in a year there are 365 days. But we load our stomach throughout the year. For full body detoxification here is
Shankhaprakshalana Benefits (Natural way of Cleansing) Read More »
Here we uncover the some best Yoga for Thyroid really helps you to fight against thyroid Problems. Before, we move towards the Yoga Asana & Pranayama for Thyroid. You have to clear the concept of the thyroid, types of thyroid disorders, hormones of thyroid and its function. Below we mentioned the definition of Thyroid as
Yoga for Thyroid: 9 Asana and 3 Pranayama Read More »
You are amazed, that one cup of Green tea gives you tremendous health benefits. In this section, we mentioned the top proved health benefits of Green tea. It is a belief that Green Tea is the smartest as well as the easiest liquor to stay healthy. A cup of Green tea is fully packed with
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It’s a well-established belief that yoga helps you get relief from mind’s worries and body’s illnesses. But how to overcome anxiety through yoga? This question can befuddle even experts. So, we’ll give you an easy-to-follow guide that is suitable for beginner to experienced yoga practitioner. In its essence, yoga cures anxiety by soothing your body
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There are so many articles on Yoga for beginners, Asana for adults, senior citizen or for the particular issue. Then why we forget Yoga for kids. Kids are lovable, Cute as well as innocent. So, this article is dedicated to Kids, in which we mention best handpicked top Yoga for kids (Poses & Pranayama). Now,
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Have you ever think a glass of juice can detoxify your body and promotes vigor and good health. If you haven’t tried one day juice fast, now it’s time to try some new. Overload of work exhaust your body but have you ever wonder your stomach wants also some rest. Ya! 365 days we never
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Are you dreaming about toned and strong arms? For this you have to follow these Yoga Poses for Stronger and Toned Arms. Assume that if you have beautifully shaped arms that attract everyone towards you. All you need to just trust on Yoga and keep some quality time in reserve only for Yoga Practice. So,
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We all are social animals and face to face conversation is an essential part of your daily life. It does not matter where you are. But the most embarrassing moment is when somebody told you that your mouth is stinking. Then imagine what the condition of yours in that situation. You feel like that you
Effective Yoga For Beat Bad Breath {Poses And Pranayama} Read More »
Meditation is not an exercise or an activity, it is a psychological practice that helps us work with nature of mind, nature of human, how to manage emotions and how it affects our body as a whole. It helps to cope with lower self-esteem and put the mind at relaxation state. It also helps maintain
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