Padma Mayurasana (Lotus in Peacock Pose)
Here is an interesting as well as awesome Asana – Lotus in Peacock Pose and Padma Mayurasana in Sanskrit. Padma Mayurasana...
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Bound Revolved Half Moon Pose (Baddha Parivrtta Ardha Chandrasana)
Bound Revolved Half Moon Pose is generally known as Baddha Parivrtta Ardha Chandrasana. The Word Baddha parivrtta Ardha Chandrasana is originated...
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Sugarcane Yoga Pose (Ardha Chandra Chapasana)
Ardha Chandra Chapasana is a standing Asana, which targets your hamstrings and quads. Sugarcane Pose is the enhancement version of “Ardha...
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Shoulder Pressing Pose (Bhujapidasana)
In Bhujapidasana, Bhuja – shoulder/Arm, Pida – Pain, Pressure and the Asana stands for a seat, Pose or Posture. Bhujapidasana is...
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Upward Extended Feet Pose (Urdhva Prasarita Padasana)
These are the follow-up poses that can be performed just after Upward Extended Feet Pose. In Sanskrit, Upward Extended Feet Pose...
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Bird of Paradise Pose (Svarga Dvidasana)
Bird of Paradise Pose is an awesome standing along with balancing pose. In Sanskrit Bird of Paradise Yoga pose is known...
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Top 10 Yoga activities: For leaning face
In today’s fashion-oriented world every People wants to appear smart and slim by their body and by their face also. So,...
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Anantasana (Infinite Yoga Pose)
Generally, the meaning of “Ananta” is infinite and it is the one name of Lord Vishnu’s from his many famous names....
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Pasasana (Noose Yoga Pose)
Pasasana is a Sanskrit word in which “Pasa” means a tie, trap, noose, bond or cord and the meaning of Asana...
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Yoga for office workers
What about our office going friends? Is any yoga for office workers is present or what are the yogic activities which...
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Viparita Karani: Legs Up the Wall Pose
Viparita Karani comes from Sanskrit word, in which “Viparita” means Inverted/opposite and the “Karani” stands for performing/ doing. Viparita Karani is...
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Padma Bhujangasana (Lotus in Cobra Pose)
Here is an amazing combo of Asana, called Padma Bhujangasana (Lotus in Cobra Pose). Padma Bhujangasana is the combination of two...
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Vasisthasana (Side Plank Yoga Pose)
Vasisthasana is the side variation of plank pose and comes under the intermediate level. The “Vasistha” is the name of great...
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Castor: Magical Ayurveda Herb
Castor or wonder tree commonly found in forest or agricultural land at a height of 2000 meter or above. That's oil...
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Calumpang Nut: magical seeds
Calumpang Nut tree belongs to the “Anacardiaceae” family and this tree is found in India. Calumpang nut tree grows in the...
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What is Superfood ?
You have seen many advertisements regarding superfood, in which particular company shows you how their product is beneficial for you. They...
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Yoganidrasana (Sleeping Yogi Yoga pose)
Here is another excellent Asana, “Yoganidrasana”. Best Asana for relaxing your body, mind & soul. Awesome half meditation and half-sleeping yoga...
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Yogic activities for Summer Season
Winter is gone and summer is on, so it’s time to beat the heat. So in Yogic activities for Summer, we...
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What is Naturopathy (Nature Care)
The term naturopathy suggests the healing power of nature. Nature has its own ability to heal. Every human being has a...
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Yoga For Students: Study Tips For Board Examination
Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips,...
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