Anantasana (Infinite Yoga Pose)
Generally, the meaning of “Ananta” is infinite and it is the one name of Lord Vishnu’s from his many famous names....
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Pasasana (Noose Yoga Pose)
Pasasana is a Sanskrit word in which “Pasa” means a tie, trap, noose, bond or cord and the meaning of Asana...
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Yoga for office workers
What about our office going friends? Is any yoga for office workers is present or what are the yogic activities which...
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Viparita Karani: Legs Up the Wall Pose
Viparita Karani comes from Sanskrit word, in which “Viparita” means Inverted/opposite and the “Karani” stands for performing/ doing. Viparita Karani is...
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Padma Bhujangasana (Lotus in Cobra Pose)
Here is an amazing combo of Asana, called Padma Bhujangasana (Lotus in Cobra Pose). Padma Bhujangasana is the combination of two...
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Vasisthasana (Side Plank Yoga Pose)
Vasisthasana is the side variation of plank pose and comes under the intermediate level. The “Vasistha” is the name of great...
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Castor: Magical Ayurveda Herb
Castor or wonder tree commonly found in forest or agricultural land at a height of 2000 meter or above. That's oil...
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Calumpang Nut: magical seeds
Calumpang Nut tree belongs to the “Anacardiaceae” family and this tree is found in India. Calumpang nut tree grows in the...
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What is Superfood ?
You have seen many advertisements regarding superfood, in which particular company shows you how their product is beneficial for you. They...
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Yoganidrasana (Sleeping Yogi Yoga pose)
Here is another excellent Asana, “Yoganidrasana”. Best Asana for relaxing your body, mind & soul. Awesome half meditation and half-sleeping yoga...
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Yogic activities for Summer Season
Winter is gone and summer is on, so it’s time to beat the heat. So in Yogic activities for Summer, we...
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What is Naturopathy (Nature Care)
The term naturopathy suggests the healing power of nature. Nature has its own ability to heal. Every human being has a...
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Yoga For Students: Study Tips For Board Examination
Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips,...
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Yoga for winter | Asana & Pranayama
First of all, wish you a Very healthy & wealthy happy New Year. Forget your ups and downs in previous year...
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Yoga for Coronary Artery Disease
In this section, we mainly focus on the very common heart disease CAD or Coronary Artery Disease. In our old article,...
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Top 10 Yoga Poses for Computer Users
Computer is very essential need in today’s world. Every sector is relying on Computer for fast working and making correct results....
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Yoga Can Improve Sleep in Cancer Patients
Sleep disturbance is common among cancer patients. Medical data states that about 50% of cancer patients suffer from insomnia, and this...
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Awesome yoga Poses: {Kick out bad habits}
Good habits makes person healthy, smart & intelligent, many time some people got appreciations for their good habits. If you have...
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Kandharasana (The Shoulder Pose)
The Word ‘Kandha’ comes from the Sanskrit word, which means shoulders and the meaning of Asana are Seat, pose or posture....
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Garbhasana (Fetus Pose) Steps and Benefits
The word Garbhasana comes from the Sanskrit word ‘Garbha’ which means fetus or Embryo and the meaning of Asana is a...
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