The more medical science advanced in the 20th century and now in the 21st, the more doctors realized the many links between physical and mental states. If someone is experiencing a great deal of stress in their lives, for instance, that makes physical manifestations just as likely as mental ones. The opposite is true, as […]
Understanding the Link Between Depression and Diabetes Read More »
Cold and cough make us soo drained out and exhausted. It is worse to happen. Cough and cold literally block out our efficiency and leaves the body full of lethargy. Headache, blocked nose, cough, lethargy, sickness, and whatnot. It’s a painful thing to battle with it. Probably the last thing anybody would want to have
Yoga Asanas which can Relieve you from Cough and Cold Read More »
Computer screens, laptop, mobile, etc…we all day are occupied between these gadgets. Not only they affect mental well-being but also impact the eyesight. Looking at emails, zoom calls, word docs our day passes by. Do we have any idea what this leads to? Increased weight, wrong postures, back pain, and even importantly, eyesight. We make
Easy and Effective Yoga Asanas for Eyes Read More »
Pregnancy is a different, beautiful yet difficult phase for a woman. There are people who will suddenly be your advisor and will come to teach you something or the other. Most importantly, you should also know about all the dos and don’ts that should be followed in this crucial period of life. You’ll be handling
Diet tips for pregnant ladies Read More »
Expecting? Or planning to extend the family? Try prenatal yoga. It will truly relax your muscles and make you at ease mentally. Pregnant ladies should practice prenatal yoga as one great benefit is, a few asanas make the posture of the unborn baby in a proper way. There are a number of techniques to learn
Pregnancy Yoga Tips: Dos and don’ts during the Phase Read More »
Hurray!! You are going to be a mother soon. You are excited and so we are. As you enter the third trimester of your pregnancy, 7th to 9th month, the situation seems exciting yet difficult. You might not be able to bend or tie your own shoelaces. It might be difficult to even turn and
Easy Yoga Asanas for The Third Trimester of Pregnancy Read More »
Hey all gorgeous mommy-to-be, we hope you are having a happy time with your second trimester. Here we are with some really beneficial points for this phase. So, the second trimester is a relaxing period. People call it a happy time. You have successfully crossed the first trimester which is a bit difficult as one
Yoga Asanas for the Second Trimester of Pregnancy Read More »
Woohoo!! Many congratulations! Blessed are those who get the chance to bring life to earth. Since you have conceived now, we wish you have a safe pregnancy period and comfortable delivery. The more you’ll take care of yourself, the more you’ll be fine in this tenure. Few moms-to-be are able to take awesome care and
Yoga for the First Trimester of Pregnancy Read More »
Pregnancy is a phase extremely special for any woman. The most blissful period of life could happen for any couple. If there are no health issues for the mother, then the happiness multiplies. You can do whatever you want and whatever you love. If you are into a job or any business, or any other
All Mums-to-be Should Know About Prenatal Yoga Read More »
You must have heard about raisins! These are dry fruits made by drying grapes. The grapes are kept under the sun, the moisture of the grapes go away and they turn black or dark brown. This is how raising is obtained. These are used while cooking sweet dishes mostly in India. Not just sweet in
Health Benefits of Consuming Raisins Read More »
