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6 Awesome Breathing Exercise (Pranayama) For Glowing Skin

What Is Breathing Exercise or Pranayama? It is a belief that Breathing exercise (Pranayama) is the best controller of Prana by controlling your breath. Pranayama is made from the combination of two important words Prana+Aayama. In which Prana means energy (or can say breathing) and Ayama is path or gateway. By Pranayama oxygen is reaching

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